Learn, Reflect & Connect
Free Resources
Explore curated teachings, practices, and reflections to support Self-led living, clinical work, and leadership throughout Appalachia and beyond.
Videos
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Dr. Richard Schwartz Explains Internal Family Systems™
Watch on YouTube -
Identifying Trailheads with Dr. Richard Schwartz
Embodiment meditation
Watch on YouTube -
Caring for the Caregivers
Presented by IFS™ Senior Lead Trainer Toni Herbine-Blank
Watch on YouTube -
Collective Legacy Burdens
Presented by Dr. Richard Schwartz and Deran Young, LCSW
Watch on YouTube
Podcasts & Meditations
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Dick Schwartz Meditations
Offered through Insight Timer
Listen on Insight Timer -
The Unburdened Leader
Episode 131: Leadership, Accountability, and the Self with IFS™ founder Richard Schwartz
Listen on Apple Podcasts -
The One Inside: An Internal Family Systems™ Podcast
Hosted by Tammy Sollenberger
Listen on Apple Podcasts
Book Recommendations
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No Bad Parts
Richard C. Schwartz, PhD
View at IFS™ Institute -
The Internal Family Systems Workbook
Richard C. Schwartz, PhD
View at IFS™ Institute -
Introduction to the Internal Family Systems™ Model
Richard C. Schwartz, PhD
View at IFS™ Institute -
The Pain We Carry
Natalie Y. Gutiérrez
View at IFS™ Institute -
Listening When Parts Speak
Tamala Floyd, LCSW
View at IFS™ Institute -
Self-Therapy Workbook
Bonnie J. Weiss, LCSW
View at IFS™ Institute -
Somatic Internal Family Systems™ Therapy
Susan McConnell
View at IFS™ Institute -
Creating Healing Circles
Chris Burris, MEd
View at IFS™ Institute -
My Grandmother’s Hands
Resmaa Menakem, MSW
View at IFS™ Institute -
Transcending Trauma
Frank G. Anderson, MD
View at IFS™ Institute
Community Listserv
Share relevant news, events, workshops, and clinical resources with the Appalachian IFS™ network.
Submit by Email
Email the SLCA TeamPlease Include
- Event or resource title
- Date and location, when applicable
- A brief description
- Relevant links, flyers, or attachments
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Help us strengthen the Appalachian IFS™ community by sharing relevant trainings, events, podcasts, books, and clinical resources.
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