Free Resources
Explore curated teachings, practices, and reflections to support Self-led living, clinical work, and leadership in Appalachia and beyond.
Videos
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Dr. Richard Schwartz explains Internal Family Systems (IFS)
Watch on YouTube -
Embodiment Meditation
Watch on YouTube -
Caring for the Caregivers
Watch on YouTube -
Collective Legacy Burdens
Watch on YouTube
Podcasts
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Ep 131: Leadership, Accountability, and the Self
Listen on Apple Podcasts
Websites
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Rebecca Ching
Visit rebeccaching.com
Book Recommendations
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The Pain We Carry by Natalie Gutiérrez
View from the publisher